Sport, parks and leisure - Boxercise
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Boxercise
Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only ensures a diverse workout but also enhances sports specific senses including hand-eye co-ordination, balance and timing.

Address
Millstone House, Main Street, Mowsley, Leicestershire LE17 6NT

Telephone
+44 (0)844 770 6333
(Please mention leisure-kit.net)

Fax
+44 (0)844 770 6334

Website
www.boxercise.co.uk
Boxercise news

19 Aug 2011
Boxercise - great for retention

A Boxercise instructor is in a unique position – holding focus pads allows one-to-one interaction with every single person in the class, which means the instructor can build relationships with all class members.
More>>
  Boxercise - great for retention
11 Sep 2009
Boxercise aids retention

Increase retention with Boxercise. A Boxercise instructor is in a unique position - when holding focus pads, you get one- to-one interaction with every single person in the class.
More>>
  Boxercise aids retention

Boxercise features

HCM People
The founder of The Boxing House on growth driven by EIS-eligible equity and moving boxing up the socio-economic curve

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HCM People
Boxing franchise, UBX, has ambitions to do for boxing what franchise F45 has done for functional training

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Combat sports
Combat sports are growing in popularity, but do they belong in the mainstream, asks Kath Hudson

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Company profile


Serco Leisure

Serco Leisure Operating Limited is one of the UK’s leading national operators of leisure centres, destination venues and elite sporting facilities.

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in this issue

• Virgin gets right to wipe out rent arrears
• Fitness industry mourns passing of Jan Spaticchia
• STA offers mindfulness resources



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22-24 Apr 2024

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